Find the Joy Wellness was founded in 2021 to address the challenges of returning to wellness after a global crisis while building in an opportunity to restore the joy in feeling strong and capable.

We provide top-quality fitness and nutrition programs, along with excellent client experiences and meaningful results.

after working with hundreds of clients both online and in-person, we are very aware Not everyone wants to be a bodybuilder or wear a tiny swimsuit, but everyone wants to feel better, sleep well, improve relationships, and feel confident.

Whether your goal is to lose weight for an event, gain muscle to fill out your shirt, climb stairs without pain, or feel great naked, we understand.

Your goals. your program. your results.