ABOUT eric and find the joy wellness
Eric Lutz, Founder
My own journey towards wellness started when at nearly 300 pounds, I decided one last time to try and change my life.
I walked into a gym, determined to lose 50 pounds or give up entirely. I committed to doing whatever it took to lose those 50 pounds and keep it off. That was nearly 100 pounds and 4 years ago.
Since then I’ve learned a lot about what it takes both physically and mentally to get and stay fit, what it means to trust the process and the things no one really tells you about achieving your fitness goals..
I’ve since made it my mission to help people lose the weight they want to lose, to be more active and recover well, feel confident in whatever shape they’re in - and now its your turn.
A little knowledge and a lot of caring can be a powerful thing.
Let’s be powerful together.
At find the joy wellness, we do not discriminate on the basis of size, disablity, race, religion, creed, politics, gender identity or personal beliefs.
That said, as a proud and out member of the LGBTQ+ community we have personally witnessed and experienced the lingering trauma that many of us experienced in our formative years that prevents us from fully expressing ourselves in what can be an anxiety inducing and perpetuating toxic environment.
Thus, while we have clients of all backgrounds and experiences, we focus our attention on creating and holding space for the members of our community who might need a little more encouragement, reinforcement and coaching.
LGBTQ+ Focussed
we do our best to keep up with the latest in sports science research and follow the science where it leads; not the bro science of yesteryear. As our knowledge evolves, we remain open to the opportunities to create efficiencies in our programming, maximize returns on your time investment and deliver results that matter to you.
Science based
Eric received his Personal Training, Nutrition and online coaching certifications from the International Sports Science Association, AKA ISSA in 2021 and has since worked with hundreds of clients both in-person and online.
currently he is working on a corrective exercise and Transformation specialist certifications and has most recently received his bodybuilding certification, all from Issa.